High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in Folsom, CA
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong Folsom
Camps run at KidStrong Folsom, 1014 Riley St Suite 1 in Folsom, CA. Call us at +1 916-345-3066 to check dates and availability.
1014 Riley St Suite 1Folsom, CAWhy Folsom, CA families love us
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SIERRA R.
"They truly follow their mission of building confidence in kids. They are high energy, engaging, and always positive. KidStrong somehow makes boot Camp styles exercises fun for kids. It’s the only class my kid has has ever consistently looked forward to week after week - and my kid has been going for 6 months. It is very ..."
September 4, 2026
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JOSETTE B.
"We absolutely love kidstrong. They literally treat us like family, there have been a couple of instances where I needed to pause our membership, they never gave any hassles about it at all. We have been with kidstrong for a little over two years now and will continue to stay until my son can level up to the very last t-shirt!!!"
August 13, 2026
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ORLANDO G.
"It is a complete program that develops children to have more confidence in doing physical tasks individually and in teams. We have seen a lot of progress in our son. Thank you guys!! Orlando García"
August 10, 2026
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CHLOE R.
"I love that kid strong not only gives my son a chance to move his body in a structured but flexible environment, they focus on building his character too. He has used the mantra “I am strong. I am brave. I can do this.” while out in “the wild” and it makes me so proud! He looks forward to going every week and I feel..."
August 6, 2026
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NIKOLE V.
"We can’t say enough great things about KidStrong! Both the weekly classes and summer camps have been incredible for our family. The coaches are amazing (it’s clear they are passionate about what they do). They meet each child where they are while encouraging accountability, teamwork, confidence, and kindness. They are ..."
August 5, 2026
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THE C.
"Truly a great find for our daughter and the foundational teachings along with doing things kids naturally enjoy with adding affirmations and encouragement to public speaking and have presence was great to witness as that is instilled as a natural rhythm for our kids"
August 5, 2026
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ANGELINA R.
"My child is having a wonderful experience so far. He is seen and known and respected for who he is. He is enjoying the program and his self esteem is growing. Thank you very much!"
August 5, 2026
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CHRISTIE P.
"I love the premise of the program combining mental and physical workouts. My daughter has struggles with regulation and the brain-body connection is so important. I think KidStrong has composed a wonderful program that activates and strengthens that connection. The coaches were very encouraging without creating a pressure s..."
August 4, 2026
DI
DEXTER I.
"Coaches are great with the kids. Makes our son feel proud of him self. Great mix of physical, mental and emotional exercise."
July 31, 2026
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LAILA L.
"This place is amazing specially for the children in special need to improve their self confidence."
June 29, 2026
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HEMALI N.
"The coaches are amazing and my kids have really flourished! Love this Kidstrong!"
June 27, 2026
RA
RA
"Coach’s are absolutely amazing! Her “Kids Strong” sessions are the perfect balance of fun, discipline, and skill-building. She knows exactly how to motivate kids, make them feel confident, and push them in the right way without ever overwhelming them. If you’re looking for someone who truly cares and brings out th..."
June 22, 2026
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SHOGHIK Z.
"Kids Strong has been one of my son’s beloved experiences he’s had. Compared to other classes Monte loves and wants to continue these classes. The coaching is uplifting, and communication is easy."
June 21, 2026
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SHANNON O.
"Coaches are great and really engage the children. They meet the children where they are “at- and it shows. Team is great!"
June 19, 2026
AK
AK
"Amazing coaches, engaging classes, and a fun environment that helps kids build confidence, strength, and life skills."
June 16, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong Folsom at +1 916-345-3066 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
View Camp Dates
Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
View Camp Dates
Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong Folsom.
Availability, hours, and single-day options vary by date. Call KidStrong Folsom at +1 916-345-3066 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 5-10. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong Folsom at +1 916-345-3066 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong Folsom at +1 916-345-3066 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.